Bringing Together the Salt of the Earth
Join us for a yoga practise that nurtures your mind, body, and soul.
BREATH WORK AT SALT
BREATH WORK AT SALT
BREATH WORK AT SALT
MARCH 23 4- 6pm
Local facilitator Mike Prince will guide you on a breath work journey - tapping into the tools we have within. Beginners encouraged - sign up available now.
*limited spaces
NEW MATS
BREATH WORK AT SALT
BREATH WORK AT SALT
New Jade Hot Yoga Mats in our studio. They are beautiful, grippy and 100% rubber. No need for a towel! ;)
SALT RETREAT
BREATH WORK AT SALT
SALT RETREAT
Join our salt community for our yoga retreat this spring. May 31 - June 1 we will dive into self discovery and movement at the stunning Northern Edge right close to home in Algonquin Park.
About Salt.
Our Mission
At salt, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our Instructors
Our experienced and certified instructors are passionate about sharing the practise of yoga with others. They provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.
Our Classes
Our Classes
We offer a variety of hot + warm classes for all levels, including vinyasa, hatha, HIIT, yin, power and restorative yoga. Our classes are designed to help you build strength, increase flexibility, and reduce stress.