TRY OUR NEW FUNDAMENTAL CLASS: FEB 22
Bringing Together the Salt of the Earth
Join us for a yoga practice that nurtures your mind, body, and soul.
FUNDAMENTALS
FUNDAMENTALS
FUNDAMENTALS
Postures - Alignment - Hands on Asssists - Q+ A
Foundations is a monthly class designed to deepen your understanding of yoga postures and alignment. With space for questions and hands-on teacher assistance, this class supports both newer and experienced yogis looking to refine their practice.
This new class begins on Feb 22 at 1:30pm
ROOT TO RISE
FUNDAMENTALS
FUNDAMENTALS
Discover Ashley’s Root to Rise Essential Oil Blends—crafted to ground, uplift, and support your daily rituals. Choose a blend on its own or elevate your practice with the Root to Rise Ritual Bundle, complete with a selenite crystal, palo santo, and your chosen oil blend.
The perfect way to cleanse, center, and rise into your day with intention.
About Salt
Our Mission
At salt, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our Instructors
Our experienced and certified instructors are passionate about sharing the practise of yoga with others. They provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.
Our Classes
Our Classes
We offer a variety of hot + warm classes for all levels, including vinyasa, hatha, HIIT, yin, power and restorative yoga. Our classes are designed to help you build strength, increase flexibility, and reduce stress.