Bringing Together the Salt of the Earth
Join us for a yoga practise that nurtures your mind, body, and soul.
Salt of the Earth Yoga Retreat
Join our salt community for our yoga retreat this spring. May 30- June 1 we will dive into self discovery and movement at the stunning Northern Edge right close to home in Algonquin Park.
ACOUSTIC YIN CONCERT
ACOUSTIC YIN CONCERT
ACOUSTIC YIN CONCERT
Join us for a soothing one-hour Yin Yoga class with Jess, set to the soulful, acoustic sounds of Gina Horswood in a gently warmed room. Experience deep, meditative holds that melt away tension as Gina’s live music creates a serene, heart-opening atmosphere. This nourishing blend of gentle movement and melody is open to all levels.
APRIL 18 7PM
SALT RETREAT
ACOUSTIC YIN CONCERT
ACOUSTIC YIN CONCERT
Join our salt community for our yoga retreat this spring. May 30 - June 1 we will dive into self discovery and movement at the stunning Northern Edge right close to home in Algonquin Park.
APRIL CHALLENGE
JOIN OUR APRIL CHALLENGE IN STUDIO AS WE FILL UP THE BINGO SHEETS! ADD YOURS NEXT TIME YOU'RE IN AND QUALIFY FOR FUN PRIZES IN OUR WEEKLY GIVEAWAYS!
ONE LUCKY WINNER TAKES HOME THE GRAND PRIZE AT THE END OF THE MONTH
Prizes this month come from Coles Art Market, Elyse is giveaway Reformer Classes and we have passes from the new WildFlower Children's Play Place and more!
About Salt
Our Mission
At salt, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our Instructors
Our experienced and certified instructors are passionate about sharing the practise of yoga with others. They provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.
Our Classes
Our Classes
We offer a variety of hot + warm classes for all levels, including vinyasa, hatha, HIIT, yin, power and restorative yoga. Our classes are designed to help you build strength, increase flexibility, and reduce stress.